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There is a moment in midlife when we look around and realize we have been carrying far too much. Too

If you’ve ever walked into a room in midlife and forgotten why you’re there, welcome to the club. The midlife

I never imagined I would be here- gently helping my father and now my mother through the confusion, holding their

There’s a quiet kind of magic that happens in midlife.  It’s not loud or flashy, but it’s powerful – like

In the hustle and bustle of our daily lives, it can be easy to overlook one of the most fundamental

Courage is often misunderstood. I used to believe that it meant being fearless – standing tall without a hint of doubt

Life is a journey filled with highs and lows, victories and setbacks.  Yet, what truly defines me is not how

At a certain point in our lives, somewhere around midlife, many of us reach a crossroads. It’s an age-old phase

I have never been a believer in making resolutions at the beginning of the year for two reasons.  First, I