Just Thinking Out Loud

In the hustle and bustle of our daily lives, it can be easy to overlook one of the most fundamental

Courage is often misunderstood. I used to believe that it meant being fearless – standing tall without a hint of doubt

Life is a journey filled with highs and lows, victories and setbacks.  Yet, what truly defines me is not how

At a certain point in our lives, somewhere around midlife, many of us reach a crossroads. It’s an age-old phase

I have never been a believer in making resolutions at the beginning of the year for two reasons.  First, I

Psalm 46 :10 is one of my favourite scripture passages in which the psalmist declared,  that no matter what was happening

Life is like the seasons. It moves through cycles, each with unique challenges and beauty. While spring brings new beginnings,

Just thinking out loud… Winston Churchill said, “Your greatest fears are created by your imagination.  Don’t give in to them.” As

I have been working a lot with emotions lately and it brought to mind the Disney movie “Inside Out”. The