Seasons of Life: Embracing Change and Recharging Midlife Life is like the seasons. It moves through cycles, each with unique challenges and beauty. While spring brings new beginnings, Read More
Finding courage in the face of fear Just thinking out loud… Winston Churchill said, “Your greatest fears are created by your imagination. Don’t give in to them.” As Read More
Navigating through your emotional landscape I have been working a lot with emotions lately and it brought to mind the Disney movie “Inside Out”. The Read More
The power of words I love words and the power they have to convey specific ideas. And usually it is the thoughts of others that Read More